ING Creatives 2019

Meditation for the Creative Process

Hosted by: David Grey

Learn how mindfulness can be incorporated into Design, with Mindfulness Master, David Grey. David will introduce you to breathing practices, calming techniques and mind-body synchronization that you can use before you begin the creative process. This process will teach you how to slow down in a world that demands you are constantly moving fast. This practice will be supplemented with seeing exercises and teachings on perception and projections of our everyday experiences. Learn to focus your attention, relieve creative pressure, and quicken sophisticated decision-making.

3 key takeaways

  1. Learn to meditate for creative process enhancement.
  2. Sync your body and mind.
  3. Find inspiration in everyday moments, no matter where you are.
7 December | 6:00pm - 9:00pm
$200.00 per person
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